This post was written for Five Minute Friday Word prompt--MAINTAIN
Five minutes to free write about it
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"Things that are well-maintained last longer" is a truth I've seen proved in my 23-year-old car and the original appliances (except for a dishwasher that had to be replaced a few years ago) that are still in top working form in the apartment I've lived in for almost 20 years now.
Sadly the opposite is also true.
Though I've always been careful to maintain things like my car, I have not done the same for my body and am now reaping the consequences of that very poor choice.
I am not an exercise person, but I did love ballroom dancing and that managed to keep my back relatively straight despite the long hours I spent hunched over my word processor. When I became a Christian, however, I was under the misguided notion that I had to give it up, so I did.
Now I have kyphosis and other back issues due to compressed nerves and have been going for physical therapy for what seems like forever. I know the kyphosis cannot be reversed, but had high hopes the other issues could be, so I've been diligently doing all my stretches and exercises even when I didn't feel like it.
Though there has been some improvement it's looking more and more as though all I'm doing is maintaining it rather than continuing to move forward, and my motivation to keep spending so much time each day on my routine is starting to wane. But then came this week's very timely FMF prompt and our hostess Kate's post, which ended with this thought that encouraged me to keep on keeping on--"sometimes I have high hopes and unreasonable expectations, but I'm learning that the opportunity to maintain is no small thing" (Kate Motaung).