11/19/08

BATTLE OF THE BULGE

"...keep thy soul diligently, lest thou forget
the things which thine eyes have seen, and
lest they depart from thy heart..."
(Deuteronomy 4:9)

Now there's a verse I never thought would apply to me, and yet another reminder to never say never.

The battle of the bulge is something I have struggled with for most of my adult life, and I have tried many weight loss programs, including a Bible study I posted about a while back, which is not so much a weight loss program, as it is a study that delves into what God has to say about the topic. So I have had many opportunities to see what works and what doesn't.

Well, for quite a while I was able to maintain an ideal weight for me--until I started taking it for granted and slowly let the things I knew "depart from my heart." It started with, "Oh, an extra bite or two won't make a difference," to "It's okay to eat as much as I want on special occasions," and I think you can get the picture of what happened after that.

In a few short months I gained back everything I had lost, plus some, and was pretty much eating whatever and whenever, upset that I could no longer fit into most of my clothes, but not really doing anything about it except make excuses. "I'm always hungry." "When I'm eating something I enjoy, I can't tell when I'm full." "If I exercise I'll lose the weight."

This weekend we went to visit my new grandbaby in NJ on the occasion of his Christening. It was also the first time I got to see him in person. We had a wonderful time, and many pictures were taken, and it was when I looked at those pictures that I went into shock. I knew I had gained weight, but never realized what I really looked like. What a jarring eye opener.

The next morning I decided to start Weight Watchers again (I am a lifetime member). I picked that so I would be able to compare what an appropriate amount of food for someone my size is to what I've actually been packing away. Needless to say, it confirmed that by "forgetting the things my eyes had seen and letting them depart from my heart," I have allowed myself to become a full blown glutton.

So once again, I have humbled myself and gone back to my Lord to ask for His forgiveness and grace as I renew the commitment I once had. And God has such a sense of humor. This morning he spoke to and encouraged me through a cartoon I saw on my friend Rachel's blog. It was just what I needed to see.

4 comments:

R.L.Scovens said...

We only fail when we stop trying! I have to go to God over and over about my eating and health. I try really hard to stay on track but can only seem to do it like a week at a time. It used to be a day at a time, so I guess that's still progress!LOL

♪♪Melody♪♪ and Puddin said...

I understand totally how you feel. One little excuse and then another and next thing you know you have added and pound and then another.... Right now I am doing fairly well with my eating attitude
and I pray that I can keep it up. The holidays are right here, but at this point I feel like I will be an overcomer. We'll see. Just do the best we can. I'm so glad you got to see the new baby.

jblieu said...

You did good tonight - turning down the cherry cake! I could diet if I was served lime jello every night...

KarenW said...

I totally understand that battle. It's been an ongoing thing with me.